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Restorative Yoga Therapy

the Yapana Way to Self-care and Well-being
Title rated 4.35 out of 5 stars, based on 7 ratings
"Yapana" is an ancient Sanskrit word meaning, "the support and extension of life." Author Leeann Carey was inspired by this concept to create her unique, inclusive approach to yoga. Here, all body types, phases of life, and levels of fitness and ability are welcomed. Carey meets readers where they are with strategic…

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