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  • General Recommendations
  • Staff-Created List

Nysether Family Collection 2019 - Health and Mindfulness

43 items

  • Back RX

    a Fifteen-minute-a-day Yoga- and Pilates-based Program to End Low Back Pain

    Vad, Vijay
    BookNew York : Gotham Books, [2004] — 617.564 VAD
  • BookNew York : W.W. Norton & Co., 2012. — 617.564 FISHMAN
  • Yoga for Pain Relief

    Simple Practices to Calm Your Mind & Heal Your Chronic Pain

    McGonigal, Kelly
    BookOakland, CA : New Harbinger Publications, [2009] — 613.7046 MCGONIG
  • Bare

    a 7-week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You

    Hyatt, Susan,
    BookDallas, TX : BenBella Books, Inc., [2019] — 613.25 HYATT
  • Body Thrive

    Uplevel Your Body & Your Life With 10 Habits From Ayurveda & Yoga

    Stillman, Cate,
    BookBoulder, CO : Sounds True, 2019. — 615.538 STILLMA
  • Essential Wellness

    Yoga, Meditation, Herbal, Remedies, Spa Treatments, Massage, and More : Natural Solutions for Health and Well-being

    Hajeski, Nancy J., 1951-
    BookSan Diego, California : Thunder Bay Press, [2019] — 613 HAJESKI
  • Essential Uses

    Baking Soda, Salt, Vinegar, Lemon, Coconut Oil, Honey, and Ginger : the Ultimate Wellness, Beauty, and Healthy-home Bible

    Swanton, Tricia,
    BookSan Diego, California : Thunder Bay Press, [2019] — 615.535 SWANTON
  • Essential Oils

    Essential Oil and Aromatherapy Recipes for Wellness, Beauty, and a Healthy Home

    Avizienis, Audra,
    BookSan Diego, California : Thunder Bay Press, [2019] — 615.3219 AVIZIEN
  • The 25-day Ayurveda Cleanse

    a Holistic Wellness Plan Using Ayurvedic Practices to Reset Your Health Naturally

    Harling, Kerry,
    BookSalem, MA : Page Street Publishing Co., 2019. — 613.2 HARLING
  • Restorative Yoga Therapy

    the Yapana Way to Self-care and Well-being

    Carey, Leeann, 1961-
    BookNovato, California : New World Library, [2015] — 613.7046 CAREY
  • Life in Flow

    Inspiration, Sequences and Poses to Bring Yoga Into Your Everyday Life

    Kendall, Kate, 1973-
    BookSydney, N.S.W. : Murdoch Books, 2019. — 158.12 KENDALL
  • Healing Yoga

    Proven Postures to Treat Twenty Common Ailments -- From Backache to Bone Loss, Shoulder Pain to Bunions, and More

    Fishman, Loren
    BookNew York : W.W. Norton & Company, [2014] — 613.7046 FISHMAN
  • Yoga for Better Sleep

    Ancient Wisdom Meets Modern Science

    Stephens, Mark, 1958-
    BookBerkeley, California : North Atlantic Books, [2019] — 613.7046 STEPHEN
  • Healing Your Chronic Illness Grief

    100 Practical Ideas for Living Your Best Life

    Wolfelt, Jaimie A.,
    BookFort Collins, CO : Companion Press, an imprint of the Center for Loss and Life Transition, [ 2019] — 616.044 WOLFELT
  • The Athlete's Guide to CBD

    Treat Pain and Inflammation, Maximize Recovery, and Sleep Better Naturally

    Douglas, Scott, 1964-
    BookNew York : Rodale, [2019] — 615.7827 DOUGLAS
  • Rebuild Your Bones

    the 12-week Osteoporosis Protocol

    Calton, Mira,
    BookNew York : Rodale Books, [2019] — 616.716 CALTON
  • Energize

    Spring Clean Your Mind and Body to Get Your Bounce Back Today and Every Day

    Salter, Jo,
    BookLondon : Pyramid, an imprint of Octopus Publishing Group Ltd, 2019. — 613 SALTER