Gentle Chair Yoga
Gentle Chair Yoga is suitable for all fitness levels, especially those recovering from injury, managing chronic pain, or looking to improve flexibility, mobility, balance, and overall well-being. No experience required. Led by local yoga instructor Maria McGee, owner of Lotus Tea Bar and Studio.
To request a sign language interpreter, complete this online form or contact your local library at least two weeks prior to the library event. Interpreters will be provided based on availability.