Nutrition for Activity
Learn how eating the right food can help support a healthy lifestyle and keep your whole body in shape. We will look at what constitutes a healthy diet and a brief overview of the food labels in the grocery store. Learn how adding exercise can boost your overall health and mind.
Presented by SilverSneakers & PacMed 65+
To request a sign language interpreter, complete this online form or contact your local library at least two weeks prior to the library event. Interpreters will be provided based on availability.
Location
Open from 10:00am–8:00pm on the day of the event