Feast For Thought: Eating the Rainbow and Summer Grilling Tips
Join Verdant Health and the Lynnwood Food Bank and learn how to incorporate healthy ingredients into your daily eating routine. Registered dietitian Jill Kott, RDN will discuss the following topics:
- How to Eat the Rainbow - strategies for getting the full range of phyto-nutrients from plants and why they matter
- Summer Grilling Tips (Safety & Recipes) - ways to get creative with grilling fruits and veggies to boost antioxidants while reducing potential carcinogens
- Easy Salad Dressings from Scratch - inexpensive and healthier versions of your favorites
Kids activities included!
To request a sign language interpreter, complete this online form or contact your local library at least two weeks prior to the library event. Interpreters will be provided based on availability.
Location
Open from 10:00am–6:00pm on the day of the event