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Trim Kids

the Proven 12-week Plan That Has Helped Thousands of Children Achieve a Healthier Weight
Nov 25, 2011sharon711 rated this title 4 out of 5 stars
For great info on healthy eating for kids, read this one. Lots of recipes and much sound advice on what to eat and why. Advice is easy to understand and act on. For example, when ordering at a restaurant, order smalls, hold the mayo, and select steamed, boiled, broiled, roasted, poached, grilled, cooked in tomato sauce, or au jus. If you only read one book to help your family stay on track to healthy eating, choose this one.