Reclaim your Brain

Reclaim your Brain

How to Calm your Thoughts, Heal your Mind, and Bring your Life Back Under Control

Audiobook CD - 2015 | Unabridged.
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A prescriptive guide to restoring cognitive calm in today's over-stimulating world examines the role of over-busy brains in a range of health disorders while outlining practical strategies for healthy mind management.
Publisher: New York, NY : Penguin Audio, [2015]
Edition: Unabridged.
ISBN: 9781611764802
1611764807
Branch Call Number: CD 158.1 ANNIBAL
Characteristics: audio file,CD audio
digital
8 audio discs (9 hr., 30 min.) : CD audio, digital ; 4 3/4 in.
Additional Contributors: Amen, Daniel G.

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