The Women's Health Body Clock Diet

The Women's Health Body Clock Diet

The 6-week Plan to Reboot your Metabolism and Lose Weight Naturally

Book - 2015
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"The Women's Health Body Clock Diet taps the latest scientific research on the interplay of chronobiology and hormones to help you adjust your body clock and other internal timekeepers for optimum health and fat-burning capacity. This three-phase plan will resynchronize a body wracked by dysfunctional eating, too much stress and stimulation, and disruptive sleep patterns"
Publisher: [Emmaus, PA] : Rodale, [2015]
Copyright Date: ©2015.
ISBN: 9781623366582
Branch Call Number: 613.25 CIPULLO
Characteristics: xi, 260 pages : illustrations ; 24 cm


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