Qigong for Healing and Relaxation

Qigong for Healing and Relaxation

Simple Techniques for Feeling Stronger, Healthier, and More Relaxed

Book - 2005 | 1st U.S. ed.
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Qigong (pronounced "chee-gong") is a popular form of traditional Chinese exercise that uses the body's vital energy to make you stronger and healthier and live longer.

In "Qigong for Healing and Relaxation, "world-renowned Qigong Master Michael Tse introduces a new series of easy Qigong movements. These movements, because of their simplified form, enables you to focus energy on a particular part of the body for healing and relaxation. This fully illustrated guide to better health is suitable for people new to Qigong as well as more experienced students.

Publisher: New York : St. Martin's Griffin, 2005.
Edition: 1st U.S. ed.
ISBN: 9780312340261
0312340265
Branch Call Number: 613.7148 TSE
Characteristics: 132 p. : ill. ; 24 cm.

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