When Someone You Love Is Angry

When Someone You Love Is Angry

A 7-step Program for Dealing With Toxic Anger and Taking Back Control of your Life

Book - 2004
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Clinical psychologist and anger expert W. Doyle Gentry offers compassionate, practical insight to those with angry loved ones, providing coping strategies that help strengthen emotional intimacy and establish boundaries-and avoid being held hostage to a partner's angry words and behavior.

When Someone You Love Is Angry combines the latest research with real-life testimony, resulting in a survival guide for those exposed to toxic anger, outlining a unique seven-step program to minimize the emotional damage of loving, but angry, relationships:

- Reaching out for support
- Abandoning the eight myths about love and anger
- Recognizing and putting a stop to abusive behavior
- Avoiding facilitation of the anger syndrome
- Refraining from angry responses
- Innoculating oneself against stress
- Exploring one's options
Publisher: New York : Berkley Books, c2004.
ISBN: 9780425198117
0425198111
Branch Call Number: 152.47 GENTRY
Characteristics: xii, 193 p. ; 23 cm.

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