Grill It, Braise It, Broil It, and 9 Other Easy Techniques for Making Healthy MealsBook - 2015 | First edition.
"Knowing how to cook healthfully--without sacrificing flavor--is an important step towards improving heart health, weight, and overall well-being. For the first time, American Heart Association offers a primer on 12 easy-to-master heart-healthy cooking techniques (baking, broiling, braising, poaching, grilling, roasting, microwaving, blending, slow cooking, and stewing, to name a few). Once you know these techniques, you'll be able to customize the 175 recipes in this book for an endless supply of delicious meals. Learn the basics and then start experimenting!"-- Provided by publisher.
Publisher: New York : Clarkson Potter/Publishers, 
Edition: First edition.
Copyright Date: ©2015.
Branch Call Number: 641.5631 GRILL I
Characteristics: vi, 297 pages, 8 unnumbered pages of plates : color illustrations ; 23 cm.