The Food Babe Way

The Food Babe Way

Break Free From the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!

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Cut hidden food toxins, lose weight, and get healthy in just 21 days.

Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time.

Luckily, Vani Hari - aka the Food Babe - has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it.

In THE FOOD BABE WAY, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, THE FOOD BABE WAY will empower you to change your food, change your body, and change the world.
Publisher: New York : Little, Brown and Company
Copyright Date: ©2015
ISBN: 9780316376457
9780316294966
Branch Call Number: eBOOK OVERDRI
Characteristics: text file
1 online resource
Additional Contributors: OverDrive, Inc. - Distributor

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Burlingame_reader
Apr 08, 2015

loved this book. Practical steps to be healthier. You may know many of them already but many detailed explanations on items I did not know.

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