Ultimate Warrior Workouts
Fitness Secrets of the Martial ArtsBook - 2010 | 1st ed.
In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world's best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more.
Publisher: New York : Harper, c2010.
Edition: 1st ed.
Branch Call Number: 796.815 ROONEY
Characteristics: xxxi, 349 p. : col. ill. ; 28 cm.