The Complete Mind/body Program for Overcoming InsomniaeBook - 2010
A new addtion to the popular Perfect Health Library series. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia and more.
Publisher: New York : Three Rivers Press, 
Branch Call Number: eBOOK OVERDRI