Low-salt Cookbook

Low-salt Cookbook

A Complete Guide to Reducing Sodium and Fat in your Diet

eBook - 2001 | 2nd ed.
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Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake- without sacrificing taste. Now it offers a completely revised and updated edition of the must-have cookbook for anyone trying to decrease the salt in his or her diet. Encompassing everything from appetizers and soups to entrees and desserts, this is a wonderful collection of more two hundred may start with Hot and Smoky Chipolte-Garlic Dip, move on to Grilled Pork Medallions with Apple Cider Sauce or maybe the Cajun Snapper, and finish with a decadent-tasting Denver Chocolate Pudding Cake.

Each of the mouth-watering dishes, including fifty brand-new ones, includes a nutrient analysis. The book also provides the latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out while sticking to your low-sodium plan. It shows you how to accomplish your goals-and proves how stylish and flavorful eating heart-healthy can be!

From the Paperback edition.
Publisher: New York : Ballantine Books, c2001.
Edition: 2nd ed.
ISBN: 9780307414717
Branch Call Number: eBOOK OVERDRI
Characteristics: 165 p.
Additional Contributors: American Heart Association


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