You, Staying Young

You, Staying Young

[the Owner's Manual for Extending your Warranty]

Downloadable Audiobook - 2007
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Wouldn't you like to know how to prevent your body from aging badly? Most of us believe that at age 40 or so, we begin the slow and steady decline of our minds and bodies. According to Dr. Roizen and Dr. Oz, that's a mistake. Aging isn't a decline in our systems. It's actually very puposeful. The very systems and biological processes that age us are designed to help us when we're a little bit younger. Our role is to learn how those systems function so we can reprogram them to work the way they did when we were younger. Your goal should be: die young at any age. That means you live a high quality life (with everything form working joints to working genitals) until the day you die.
Publisher: New York : Simon & Schuster Audio, 2007.
ISBN: 9780743593182
Branch Call Number: eAUDIO OVERDRI
Additional Contributors: Oz, Mehmet 1960-

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Jul 11, 2012

Good book on staying young.

Apr 27, 2010

Interesting - dense info - maybe too much for an audio. Unfortunately the audio was narrated by the authors who have kind of whiney voices and try to imitate poorly Click and Clack Brothers from the NPR car show. Not as bad as it sounds but it could have been better.


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