You, Staying Young
[the Owner's Manual for Extending your Warranty]Downloadable Audiobook - 2007
Wouldn't you like to know how to prevent your body from aging badly? Most of us believe that at age 40 or so, we begin the slow and steady decline of our minds and bodies. According to Dr. Roizen and Dr. Oz, that's a mistake. Aging isn't a decline in our systems. It's actually very puposeful. The very systems and biological processes that age us are designed to help us when we're a little bit younger. Our role is to learn how those systems function so we can reprogram them to work the way they did when we were younger. Your goal should be: die young at any age. That means you live a high quality life (with everything form working joints to working genitals) until the day you die.
Publisher: New York : Simon & Schuster Audio, 2007.
Branch Call Number: eAUDIO OVERDRI