Fight Fat After Forty
Break your Stress-fat CycleDownloadable Audiobook - 2007
At last we know that stress really is a killer. After age forty, years of accumulated stress, poor coping skills and a slowing metabolism leave many women dramatically overweight and physically unfit. This toxic weight puts a woman in jeopardy for serious health risks--diabetes, hypertension, heart disease. By incorporating nutrition management into her medical practice, Pamela Peeke developed a program that helps women break this cycle and shed the dangerous pounds.
Publisher: Minneapolis : HighBridge Co., 
Branch Call Number: eAUDIO OVERDRI