Fight Fat After Forty

Fight Fat After Forty

Break your Stress-fat Cycle

Downloadable Audiobook - 2007
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At last we know that stress really is a killer. After age forty, years of accumulated stress, poor coping skills and a slowing metabolism leave many women dramatically overweight and physically unfit. This toxic weight puts a woman in jeopardy for serious health risks--diabetes, hypertension, heart disease. By incorporating nutrition management into her medical practice, Pamela Peeke developed a program that helps women break this cycle and shed the dangerous pounds.
Publisher: Minneapolis : HighBridge Co., [2007]
ISBN: 9781598873665
1598873660
Branch Call Number: eAUDIO OVERDRI
Additional Contributors: HighBridge Audio (Firm)

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