Commit to Win
How to Harness the Four Elements of Commitment to Reach your GoalsBook - 2014
In Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it's to hit the gym more often or to finally quit that dead-end job, isn't motivation, willpower, or determination. It's commitment. Busting the myths most of us believe about commitment, Reeder shows that it all comes down to four variables: treasure, troubles, contributions and choices.
Publisher: New York, New York : Hudson Street Press, 2014.
Branch Call Number: 158.1 REEDER
Characteristics: xii, 243 pages ; 24 cm