The Diabetes Breakthrough

The Diabetes Breakthrough

Based on A Scientifically Proven Plan to Lose Weight and Cut Medications

Book - 2013
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Hamdy, a diabetes and weight management expert, reveals a usable and doable step-by-step 12-week plan based on the successful Why WAIT (Weight Achievement and Intensive Treatment) program he conducts at Joslin Diabetes Center. Colberg, an exercise physiologist, provides exercise plans that will help you get results-- and keep them. Together they show you how to stop fearing the scale, and provide checklists and worksheets that will keep you motivated.
"A senior Harvard Medical School diabetologist and top exercise physiologist share a proven and effective 12-week plan to reverse diabetes, lose weight and ditch the medication for good. "-- Provided by publisher.
Publisher: Don Mills, Ontario, Canada : Harlequin, [2013]
ISBN: 9780373892846
0373892845
Branch Call Number: 616.462 HAMDY
Characteristics: xxiii, 323 pages : illustrations ; 23 cm
Additional Contributors: Colberg, Sheri 1963-

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