Yoga Foundations

Yoga Foundations

[Level 1, Beginner]

DVD - 2012
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Travis Eliot's Yoga Foundations demonstrates how to perfect poses that are found in almost every form of Yoga. Ideal for beginners and advanced students alike, it will help anyone to look and feel like the Ultimate Yogi.
Publisher: Venice, Calif. : Udaya Entertainment, 2012.
Branch Call Number: DVD-ED 613.7046 YOGA FO
Characteristics: 1 videodisc (156 min.) : sd., col. ; 4 3/4 in. + 1 booklet (33 p. : col. ill. ; 13 cm.)

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tacos36
May 28, 2013

Pretty good. Very relaxing, but only try if you have previous experience or are already flexible. Overall, good!

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tacos36
May 28, 2013

tacos36 thinks this title is suitable for 10 years and over

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