[Level 1, Beginner]DVD - 2012
Travis Eliot's Yoga Foundations demonstrates how to perfect poses that are found in almost every form of Yoga. Ideal for beginners and advanced students alike, it will help anyone to look and feel like the Ultimate Yogi.
Publisher: Venice, Calif. : Udaya Entertainment, 2012.
Branch Call Number: DVD-ED 613.7046 YOGA FO
Characteristics: 1 videodisc (156 min.) : sd., col. ; 4 3/4 in. + 1 booklet (33 p. : col. ill. ; 13 cm.)