Title rated 2.1 out of 5 stars, based on 9 ratings(9 ratings)
DVD
Current format, DVD, , Available .
DVD
Current format, DVD, , Available . Offered in 0 more formats
This program is the cardio component of your workout and is designed to build up your stamina, keep your energy up, and help make your workout fun while you are learning these dances. This DVD is a great introduction to learning dance aerobics and mimicking my dance moves as you gain strength and build up your stamina.
From the community