Xtend Barre

Xtend Barre

Lean & Chiseled

DVD - 2010
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Andrea Rogers, combines the grace and flexibility of dance with the strength and sculpting effects of Pilates to create the strong, slim dancer's body sought after by consumers. The programs includes three segments (upper body, lower body, and core) that can be combined or done separately for maximum flexibility.
Publisher: [United States] : Acacia ; Silver Spring, MD : Distributed by Acorn Media, c2010.
ISBN: 9781598285529
Branch Call Number: DVD-ED 613.71 XTE8552
Characteristics: 1 videodisc (ca. 55 min.) : sd., col. ; 4 3/4 in.
Alternative Title: Lean & chiseled
Lean and chiseled


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Oct 29, 2015

Good & fun workout, Instructor explains very well, good if you're in shape some. It's a dance/barre workout, very fun to do!!

Mar 10, 2012

An advanced workout. You will be sore the next day. I appreciated that the DVD menu is broken up into segments, so if you just want to do the legs portion or abs portion, etc.. it's easy to find. The music isn't great, as is the case with most workout DVDs, but the instructior is good. Worth checking out.


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