Overcoming Adrenal Fatigue
How to Restore Hormonal Balance and Feel Renewed, Energized, and Stress FreeBook - 2011
Hormone scientist Kathryn Simpson presents Overcoming Adrenal Fatigue, a step-by-step plan designed specifically for those suffering from adrenal imbalance. Readers will learn to assess their symptoms and create a personalized plan for restoring adrenal function, balancing cortisol levels, and improving their quality of life. This guide gives readers a plan for restoring optimal adrenal function. * Researchers estimate that adrenal fatigue has become an invisible epidemic affecting millions of Americans * This is the first workbook on adrenal fatigue, and includes assessments and worksheets
Publisher: Oakland, CA : New Harbinger Publications, c2011.
Branch Call Number: 616.45 SIMPSON
Characteristics: 147 p. : ill. ; 26 cm.