How to Build An Exceptional LifeBook - 2011 | 1st ed.
The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles.
Publisher: New York : Crown Archetype, c2011.
Edition: 1st ed.
Branch Call Number: 158 MICHAEL
Characteristics: xiii, 252 p. ; 25 cm.