Title rated 4.5 out of 5 stars, based on 2 ratings(2 ratings)
Book, 2010
Current format, Book, 2010, 1st ed., No Longer Available.
Book, 2010
Current format, Book, 2010, 1st ed., No Longer Available. Offered in 0 more formats
People today are sleep-deprived, and nowhere are the negative effects felt more acutely than in families. Most parents realize that their families aren't getting enough sleep, though they likely don't understand how serious the problem is and need help finding a solution. In this book, renowned psychologist and best-selling author Arch Hart explores why sleep is so important, what happens when family members are chronically sleep deprived, and how families can start developing healthy sleep habits.
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