Yoga for A Healthy Mind and Body

Yoga for A Healthy Mind and Body

Streaming Video - 2014
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Today, millions of people practice yoga, from young to old, from the hyper-athletic to those dealing with chronic diseases. The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice.
Publisher: [S.I.] : The Great Courses, 2014.
ISBN: 9781682760390
Branch Call Number: eVIDEO OVERDRI
Additional Contributors: Sormaz, Heidi
Overdrive Inc

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