An Audio Guide to Easy Anxiety Hacks

An Audio Guide to Easy Anxiety Hacks

Downloadable Audiobook - 2018
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This exclusive collection of episodes from the award-winning Savvy Psychologist podcast explores how to combat anxiety in any form it takes with evidence-based research, a sympathetic ear, and zero judgement. Learn about how to ease travel anxiety, the difference between anxiety and depression, ways to overcome social anxiety, how to help your anxious child, and more.
Publisher: [S.I.] : Macmillan Audio, 2018.
ISBN: 9781250309778
Branch Call Number: eAUDIO OVERDRI
Additional Contributors: Hendriksen, Ellen
Overdrive Inc

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