Naming and Taming Overwhelm
For Healthcare & Human Service ProvidersBook - 2017
Published by Healthy Gen Media. If you work in health and human services, you know how susceptible you and your colleagues are to stress and compassion fatigue. The risk factors and occurrences of becoming overwhelmed are widespread and systemic. However, the industry generally addresses only the symptoms, rather than treating the problem holistically. Naming and Taming Overwhelm, by Sarri Gilman, will help you recognize if or when you're becoming overwhelmed and provide simple steps to protect and care for yourself. Learn how to tune into your own personal signals as well as develop techniques for listening to and helping your colleagues who may experience their own early signs of feeling overwhelmed.
Publisher: [United States] : Healthy Gen Media, 2017.
Branch Call Number: 155.9 GILMAN
Characteristics: 178 pages ; 21 cm
Alternative Title: Overwhelm