Breathe Like A Bear

Breathe Like A Bear

30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

Book - 2017
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"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
Publisher: Emmaus, PA : Rodale Kids, [2017]
Copyright Date: ©2017
ISBN: 9781623368852
1623368855
9781623368838
1623368839
Branch Call Number: J 158.12 WILLEY
Characteristics: x, 84 pages : color illustrations ; 24 cm
Additional Contributors: Betts, Anni - Illustrator

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