Get Out of Your Mind & Into Your LifeDownloadable Audiobook - 2011
Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.
Publisher: [S.I.] : Tantor Media, 2011.
Branch Call Number: eAUDIO OVERDRI