Get Out of Your Mind & Into Your Life

Get Out of Your Mind & Into Your Life

Downloadable Audiobook - 2011
Rate this:
Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.
Publisher: [S.I.] : Tantor Media, 2011.
Branch Call Number: eAUDIO OVERDRI
Additional Contributors: Boehmer, Paul
OverDrive, Inc


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at Sno-Isle Libraries

To Top