Slow Beauty

Slow Beauty

eBook - 2017
Rate this:
SpaRitual founder Shel Pink's Slow Beauty is all about carving a few small moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. When practiced over time, these little moments add up to big results?not only in feeling healthier and more joyful, but in achieving true beauty and timeless aging. Through four distinct collections of ideas and practices, Slow Beauty will: Teach readers to understand and embrace what brings them joy through its philosophy of slowing down and turning inward. Provide a series of mindful and meditative daily and seasonal practices to enhance happiness, wholeness, and by extension, beauty. Deliver recipes for everything from nurturing soups and smoothies to natural DIY body scrubs and lotions. Walk readers through its unique "mapping" program to create a beauty and self-care regime that is catered specifically to them. Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.
Publisher: [S.I.] : Running Press, 2017.
ISBN: 9780762491377
Branch Call Number: eBOOK OVERDRI
Additional Contributors: OverDrive, Inc

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at Sno-Isle Libraries

  Loading...
[]
[]
To Top