Breaking Vegan

Breaking Vegan

One Woman's Journey From Veganism, Extreme Dieting, and Orthorexia to A More Balanced Life

Book - 2016
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"In Breaking Vegan, Jordan reveals how veganism and obsessive "healthy" dieting eventually led her to a diagnosis of orthorexia, or a focus on healthy food that involves other emotional factors and ultimately becomes dysfunctional, even dangerous. In candid detail, Jordan shares what it was like to leave veganism (and experience a vicious backlash from the vegan community that once embraced her) and how she ultimately found her way to recovery. In addition to this, Jordan outlines an "anti-diet," whole-foods-based eating plan featuring more than 25 recipes to help inspire others to find similar balance in their own lives, "--Amazon.com.
Publisher: Beverly, Massachusetts : Fair Winds, 2016.
ISBN: 9781592337002
1592337007
Branch Call Number: 613.2092 YOUNGER
Characteristics: 208 pages : illustrations (chiefly color) ; 24 cm

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