The Mindfulness in Knitting

The Mindfulness in Knitting

Meditations on Craft and Calm

Book - 2017
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Everyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. The Mindfulness in Knitting casts fresh light on this famously calming craft, and reveals how the simple repetition of plain and purl can in itself nurture wellbeing. Rachael Matthews explores the joys of making and looks at the benefits of taking up one of the simplest and most useful of crafts.
Publisher: Brighton, United Kingdom : Leaping Hare Press, 2017.
Copyright Date: ©2016
ISBN: 9781782404187
Branch Call Number: 746.432 MATTHEW
Characteristics: 144 pages ; 21 cm


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Quiet, centering repetition. And a hat!

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