30 Minutes to Fitness
Amped up Cardio LiveDVD - 2016
"There are two 30-minute workouts that are upbeat, fun and challenging. These two workouts offer a unique infusion of boxing, basic aerobic moves, plyometrics, calisthenics, and core work that will help you burn calories and get in shape. These action-packed workouts are designed to trim down your waistline, tone up your arms/legs/glutes, and improve your overall strength."--Container
Publisher: [United States] : Coffeyfit, 
Copyright Date: ©2016
Branch Call Number: DVD-ED 613.71 30 MINU
Characteristics: video file,DVD video digital,optical 1 videodisc (60 min.) : sound, color ; 4 3/4 in.