Weight Loss Cardio Sculpt

Weight Loss Cardio Sculpt

DVD - 2008 | Widescreen ed.
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Two 20 min. workouts using light hand weights for strength building and interval training for cardio. Includes 'Eat to Win' booklet.
Publisher: Silver Spring, MD : Distributed by Acorn Media, ©2008.
Edition: Widescreen ed.
Branch Call Number: DVD-ED 613.71 WEIGHT
Characteristics: 1 videodisc (50 min.) : sound, color ; 4 3/4 in. + 1 recipe booklet (14 pages)
Alternative Title: Cardio sculpt


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