Strength in the Storm
Transform Stress, Live in Balance, & Find Peace of MindBook - 2013
Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos we can find balance, peace, and even wisdom, Easwaran says, if we learn to steady our minds. It's a simple idea, but one that runs deep? a truly calm mind can weather any storm. A highly respected teacher of meditation, Eknath Easwaran offers a wealth of insights, real-life stories and practical suggestions to help us try something more successful next time we're facing our stress.
Publisher: [Berkeley, CA] : Nilgiri Press, 2013.
Branch Call Number: 155.9042 EKNATH
Characteristics: 183 pages ; 19 cm