Thirty-Minute Therapy for Anxiety

Thirty-Minute Therapy for Anxiety

eBook - 2011
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Thirty-Minute Therapy for Anxiety presents a breakthrough approach to the treatment of anxiety that is designed to fit the needs of anxiety sufferers seeking fast solutions. Written by bestselling author Matthew McKay and Troy DuFrene, this concise and highly accessible approach to anxiety treatment offers cognitive behavioral therapy (CBT) and mindfulness and acceptance strategies. This is the first book in the Thirty-Minute Therapy series.
Publisher: [S.I.] : New Harbinger Publications, 2011.
ISBN: 9781572249820
Branch Call Number: eBOOK OVERDRI
Additional Contributors: OverDrive, Inc

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