Hit the Spot

Hit the Spot

Core Complete

DVD - 2006 | Full screen.
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Four complete fat-burning workouts targeting the body's core: core and upper body; core and legs; core and buttocks; complete core.
Publisher: Santa Monica, Calif. : Lionsgate, c2006.
Edition: Full screen.
Branch Call Number: DVD-ED 613.7 HIT107
Characteristics: 1 videodisc (68 min.) : sd., col. ; 4 3/4 in.

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g
GibSav
Mar 15, 2012

Note: All of the exercises in this DVD require a stability ball.

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