Bellydance, Fitness for Beginners

Bellydance, Fitness for Beginners

Basic Moves & Fat Burning

DVD - 2001 | Digital collector's ed.
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Presents the basic moves needed to use bellydancing for fitness; thoroughly exercises the whole body but is low impact, relaxing, sensually stimulating, and fun. Also allows the viewer to choose the music only and includes extra bellydance performances.
Publisher: Thousand Oaks, CA : Goldhil Home Media International : Distributed by Goldhil DVD, c2001.
Edition: Digital collector's ed.
ISBN: 9781585659319
Branch Call Number: DVD-ED 613.71 BELLYDA
Characteristics: 1 videodisc (ca. 30 min.) : sd., col. ; 4 3/4 in.


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