Bellydance, Fitness for Beginners
Basic Moves & Fat BurningDVD - 2001 | Digital collector's ed.
Presents the basic moves needed to use bellydancing for fitness; thoroughly exercises the whole body but is low impact, relaxing, sensually stimulating, and fun. Also allows the viewer to choose the music only and includes extra bellydance performances.
Publisher: Thousand Oaks, CA : Goldhil Home Media International : Distributed by Goldhil DVD, c2001.
Edition: Digital collector's ed.
Branch Call Number: DVD-ED 613.71 BELLYDA
Characteristics: 1 videodisc (ca. 30 min.) : sd., col. ; 4 3/4 in.