Finding the Blue Sky

Finding the Blue Sky

A Mindful Approach to Choosing Happiness Here and Now

Book - 2016
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Positive psychology's primary focus is on what makes people happy. Emet believes that this field of inquiry can find its roots in the age-old wisdom of Buddhism. He shows readers how to replace negative thinking with positive thinking, in order to fulfill the duty we have to others to live a happy life.
"Joseph Emet explores the intersection between Positive Psychology--the study of what makes people happy--and the ancient wisdom of Buddhism,"--Amazon.com.
Publisher: New York, New York : TarcherPerigee, LLC, [2016]
ISBN: 9780143109631
0143109634
Branch Call Number: 294.3444 EMET
Characteristics: xiii, 193 pages ; 21 cm

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