Qigong Ecstasy

Qigong Ecstasy

DVD - 2014
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The energy of joy lifts your spirit, opens your heart, and fills you with enthusiasm for life. With Qigong Ecstasy, Master Robert Peng brings you a potent practice for cultivating unconditional joy - bringing forth an inner wellspring to fill your body and spirit with radiant vitality. This 83 minute practice gently activates the three Dantians - the major energy centers of the body - dissolving stagnant energy that impedes the flow of life-giving Qi. Qigong Ecstasy begins with structured movement sequences that generate a strong energetic charge. Robert then transitions you into spontaneous Qigong that lets the energy take over, moving the body with playful and free-flowing expression as you immerse yourself in the abundant Qi of the universe. Finally, he brings you to a place of meditative stillness for grounding, peace, and blissful oneness with the Qi of Heaven, Earth, and your own body.
Publisher: Boulder, CO : Sounds True, [2014]
Copyright Date: ©2014
ISBN: 9781622031429
Branch Call Number: DVD-ED 613.7148 QIGONG
Characteristics: 1 videodisc (1hr 23 min.) : sound, colour ; 12 cm.
video file,DVD video


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