Yoga's Healing Power
Looking Inward for Change, Growth, and PeaceAudiobook CD - 2016 | Unabridged.
Join popular teacher and blogger Ally Hamilton as she explores the eight limbs of yoga practice that are integral to the healing process. Facing yourself and doing the work to heal takes bravery and strength, but it's absolutely possible. Yoga's Healing Power shows you how to overcome patterns that aren't serving you and find sustained peace.
Publisher: [Old Saybrook, Ct.] : Tantor Audio, 
Branch Call Number: CD 204.36 HAMILTO
Characteristics: 5 audio discs (5 1/2 hrs.) : CD audio, digital ; 4 3/4 in.