Yoga's Healing Power

Yoga's Healing Power

Looking Inward for Change, Growth, and Peace

Audiobook CD - 2016 | Unabridged.
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Join popular teacher and blogger Ally Hamilton as she explores the eight limbs of yoga practice that are integral to the healing process. Facing yourself and doing the work to heal takes bravery and strength, but it's absolutely possible. Yoga's Healing Power shows you how to overcome patterns that aren't serving you and find sustained peace.
Publisher: [Old Saybrook, Ct.] : Tantor Audio, [2016]
Edition: Unabridged.
ISBN: 9781515910084
1515910083
Branch Call Number: CD 204.36 HAMILTO
Characteristics: 5 audio discs (5 1/2 hrs.) : CD audio, digital ; 4 3/4 in.
Additional Contributors: Ryan, Allyson 1976-- Narrator

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