The Pillars of Power

The Pillars of Power

DVD - 2009
Rate this:
"The Pillars of Power is a great indoor cycling ride that will provide an unbelievable, balanced, cardiovascular workout. Each chapter will focus on one of the four Pillars that will bring a challenge to any level participant. Intervals focusing on endurance, leg speed, strength and power will take your fitness and performance training to new levels. Enjoy, learn and train to your unlimited potential for change."--Container.
Publisher: [Santa Cruz, Calif.] : FitFlix, 2009.
Branch Call Number: DVD-ED 613.71 PILLARS
Characteristics: 1 videodisc (51 min.) : sd., col. ; 4 3/4 in.


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at Sno-Isle Libraries

To Top