ChangeOne

ChangeOne

The Diet & Fitness Plan : Lose Weight Simply, Safely, and Forever

Book - 2006 | 1st ed.
Average Rating:
Rate this:
The most sensible weight-loss plan--with, its balanced, no-fad, everyday approach--is what scientists today confirm as the best weight-loss system there is, This world-wide bestseller adds several new features, such as an expanded fitness section and "superfoods"--surprising foods that are proven to help you lose weight.
Publisher: Pleasantville, N.Y. : Reader's Digest Association, c2006.
Edition: 1st ed.
ISBN: 9780762106974
0762106972
9780762108336
0762108339
Branch Call Number: 613.25 CHANGEO
Characteristics: 352 p. : col. ill. ; 27 cm.

Related Resources


Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at Sno-Isle Libraries

  Loading...
[]
[]
To Top