Gaiam: Total Body Challenge - Pilates - Season 1Gaiam: Total Body Challenge - Pilates - Season 1
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Streaming Video, 2014
Current format, Streaming Video, 2014, , Available.
Streaming Video, 2014
Current format, Streaming Video, 2014, , Available. Offered in 0 more formats
Total Body Challenge Pilates is designed to make you leaner and stronger; adding the resistance band to your Pilates practice helps you isolate specific muscle groups to tone more efficiently. Linda Farrell's easy-to-follow instructions and demonstrations will make this one of your favorite Pilates workouts.
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