Iron Core KettlebellDVD - 2010
The Iron Core kettlebell workout is designed for people who are willing to push themselves at a high intensity. This unique program appeals to men and women of all ages, recreational athletes and professional athletes alike, because it combines an amazing strength training, muscle conditioning and cardio workout simultaneously.
Publisher: [S.l.] : Mill Creek Entertainment, c2010.
Branch Call Number: DVD-ED 613.713 IRON CO
Characteristics: 4 videodiscs (ca. 192 min.) : sd., col. ; 4 3/4 in.
Alternative Title: Kettlebell