EventsMindfulness & Gratitude

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Mindfulness & Gratitude

1:00 PM – 2:00 PM
Mill Creek Senior Center

Description

In this workshop, a SilverKite facilitator will invite participants to explore mindfulness and gratitude focusing on the practice of awareness through journaling, affirmations, tuning into the senses, exploring exercises and sharing stories. The workshop may include art, movement, writing and sharing one’s own ways of being with gratitude and mindfulness.


Sno-Isle Libraries is partnering with Silver Kite Community Arts to offer FREE intergenerational workshops for the community to provide stimulating creative engagement opportunities.


Contact us with questions 

Programs & Events FAQs

Request a sign language interpreter. For other event accommodations contact your local library staff. Providing at least one weeks’ notice prior to the event will help to ensure availability.

Program:
SilverKite
Suitable for:
Adults
Type:
Mind & Body
Language:
English

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